Live From Your Center Ananda Yoga Series
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Yoga Techniques to Develop Valuable Life Skills

Nayaswami Gyandev's beautiful new Spiritual Yoga double DVD set. Four Complete classes. Three hours and 20 minutes of instruction. Including warm-up routines and practical guidelines.

 

Find Peace of Mind

The Ananda Yoga Series Volume 7

Gyandev McCordVolume 7 – Double DVD

FIND PEACE OF MIND

Four 45-minute Ananda Yoga® classes

with Nayaswami Gyandev

 

Learn ways to reclaim the peace of your inner being — and stay in peace through all the activities and challenges of modern life. You’ll gain a broad range of effective tools for dynamic yet peaceful living.

 

1. Ease Stress and Worry — Get into the greater flow of your own life, and begin to remove the inner causes of stress and worry.

 

2. Flow with Change — Don’t get stuck! Learn to adapt to what is, align with the divine flow that brings change, and thrive.

 

3. Slow Down and Focus — Use body and breath to counter life’s constant agitation, restlessness, and overstimulation.

 

4. The Supreme Key to Peace — Discover the secret of staying contented in each moment, even in the midst of difficulties

Ananda Yoga "Find Peace of Mind" DVD

Price: $29.95
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