Meditation and Yoga

The Spiritual Eye, or Christ Center is located at the point between the eyebrows. It is the seat of spiritual awakening.

Fifty-eight Ananda yoga postures with a drawing of the asana on one side and the Sanskrit name, English name, and affirmation on the other side.

A yoga pose standing in a lotus; a lovely image to inspire balance in our lives. Size: 22in. x 41in.

Our wool-filled crescent meditation cushion provides many advantages over other options available on the market today. soft comfort for sitting in meditation.

This is an elbow rest used by those who practice the AUM technique of meditation taught by Lahiri Mahasaya and Paramhansa Yogananda.

Sadhana, by Barbara Bingham—a complete beginner-level Ananda Yoga sadhana ("spiritual practices"), with guided Energization Exercises, postures, and deep relaxation.

Our Meditation Bench (Folding) are handmade from the finest hardwoods, padded with cotton batting and a layer of foam.

Meditation Benches are handmade from hardwoods, padded with cotton batting and a layer of foam and covered with beautiful cotton or raw silk fabrics.

Namaste Large Wall Hanging Namaste means: "I honor the divine within you".  This is a silkscreened design printed on a natural rayon blend fabric.

Paramhansa Yogananda taught the Energization Exercises to Swami Kriyananda. These exercises recharge the body, mind and spirit.

The Path of Yoga Flags -  STRING OF 7 FLAGS - 14”x 14” EACH

Lessons in Meditation is a Comprehensive Home Study Course in Yoga and Meditation, based on the Teachings of Paramhansa Yogananda.